Benefits of a Sauna Sweat

BENEFITS OF A SAUNA SWEAT

RELAX THE MIND

  • Melts stress away
  • Improves sleep
  • Zen setting

WHO DOESN’T NEED SOME TIME TO THEMSELVES TO UNWIND?

Infrared sauna therapy helps you relax while getting an invigorating deep tissue sweat, leaving you fully refreshed, rejuvenated & renewed.

Unlike traditional saunas, infrared saunas provide a gentle, soothing therapeutic heat that promotes relaxation and improved sleep.

 

Relax the Mind

DETOX THE BODY

  • Releases more toxins
  • Stimulates sweat glands
  • Leaves you feeling refreshed

WE CONSUME MORE TOXIC MATERIALS TODAY THAN EVER BEFORE…

Toxins of all kinds surround us every day – heavy metals in our environment, hormones in our meat, and even peticides on our produce – but Colour Me Bronze is here to help you detox, be your best and feel your best!

Unlike other detoxification methods, Infrared Saunas are safe and effective every time and will leave every cell of your body feeling rejuvenated.

HOW?

Infrared sauna heat increases your blood circulation to help stimulate the sweat glands, releasing built up toxins in the body which can then be eliminated by the liver and bowel.  Regular infrared sauna sessions can help detoxify your body as it rids itself of accumulated highly toxic metals such as lead, mercury, nickel, alcohol, nicotine, sulfuric acid, and other organic and inorganic compounds.

 

Detox
Detox2

BURN CALORIES

  • Burns up to 600 calories in one sauna sweat
  • Enhances weight loss
  • Not just water weight

LOSE WEIGHT WHILE DOING NOTHING!

Infrared saunas are the weight loss dream come true.  Plus, it’s safe and easy.

But am I just losing water weight?

NO! Yes, you will lose water weight in a session, but you will also burn up to 600 calories and those are real results that affect your waist line.

HOW?

As you relax in an infrared sauna, your body is actually hard at work producing sweat, pumping blood, and burning calories.  As your body increases sweat production to cool itself, your heart will work harder to pump blood at a greater rate to boost circulation.

This increase in your metabolism will burn calories all while you relax, as well as long after your session ends.

According to the Journal of the American Medical Association, regular use of an infrared sauna imparts a similar stress on the cardiovascular system as that of running, and regular use may be as effective a means of cardiovascular conditioning and burning of calories as regular exercise.

No weight loss gimmicks here.  Just healthy, real results.

 

Burn Calories
Burn Calories

EASE PAIN

  • Helps muscles recover faster
  • Decreases inflammation
  • Relieves tension, aches and pain

FROM EVERYDAY ACHES TO CHRONIC PAIN, IT TAKES A TOLL…

An infrared sauna session could be the safe, easy pain therapy that finally gives you relief.

HOW?

The deep heat that occurs during an infrared sauna session helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries.  Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they recover faster.

The heat from the sauna also helps to reduce soreness on nerve endings and muscle spasms as muscle joints and fibers are heated.  Muscles relax most readily when tissues are warm, for greater flexibility and range of motion.

Infrared heat helps to relieve muscle tension and thereby helping your body to make the most of its intended healing abilities.

Heal the natural way with zero negative side effects to start living a pain free life.

 

Ease Pain
Ease Pain

ENHANCE IMMUNE SYSTEM

  • Naturally boosts immune health
  • Carries off metabolic waste products
  • Infrared heat is anti-bacterial and hemlock wood is anti-microbial

THE COLD AND FLU DON’T DISCRIMINATE.  WE ALL GET SICK ONCE IN A WHILE…

We wash our hands, take our vitamins, and avoid germs the best we can, but without a healthy immune system you are vunerable.

Every infrared sauna sessiohn helps boost your immune system to keep it strong and fighting.

HOW?

Each infrared sauna session raises your core temperature inducing an artificial fever.  A fever is the body’s natural mechanism to strengthen and accelerate the immune response, as seen in the case of infection.  This enhanced immune system, combined with improved elimination of toxins and wastes via intense sweating, increases your overall health and resistance to disease.

Not only will you come out of every session glowing on the outside, but you’ll be stronger on the inside.

 

Enhance your immune system
Enhance Immune System

CLEARS AND IMPROVES SKIN

  • Helps sweat out impurities in the skin
  • Releases toxins & stress that cause breakouts
  • Leave every session glowing!

GLOWING SKIN MAY BE ALL THE RAGE, BUT CLEAR SKIN IS ALWAYS IN…

Our Infrared Sauna can help you achieve both.

HOW?

The profuse sweating achieved during your 40-minute infrared sauna session carries off deeply imbedded impurities and dead skin cells.  This leaves the skin glowing and immaculately clean.

Inreased circulation draws your skin’s own natural nutrients to the surface.  As a result, you will see improved tone, elasticity, texture and fresh colour.  Increased circulation has also been shown to relieve acne, eczema, psoriasis, burns, lesions and cuts.

Plus – cellulite reduction is an added benefit!

The increased heart rate and localised blood circulation works together to stop fatty deposits and fibrosis from accululating liquids in the fat cells to reduce that appearance of cellulite.

Leave every sauna sweat session with a detoxed skin cells and a “lit from within glow!“.

 

Clears and improves skin
Clears and improves skin

IMPROVES SLEEP

  • Promotes relaxation, balancing stress hormones
  • Naturally alms nervous system
  • Releases tension in the body and mind

IT’S HARD ENOUGH TO FIND TIME TO GET THOSE 8 HOURS EACH NIGHT, SO YOU DON’T NEED YOUR BODY FIGHTING SLEEP TOO.

Infrared sauna sessions have been proven to improve sleep patterns.

HOW?

Not only are infrared saunas relaxing, but the chromotherapy we include in each session has sleep inducing benefits as well.  Blue, for example, is a mentally relaxing colour that has a pacifying effect on the nervous system encouraging great relaxation.  It is ideal for sleep problems.

Relaxing, soothing blue rays combined with infrared heat bring great calm and peace to the mind that is worried, excited, or in a constant nervous state.

Over time, these therapies will improve natural melatonin and other sleep related hormone levels to help you get better rest naturally.

Improves sleep